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                                                Hatha | Yin | Vinyasa | Nidra | Meditation

                                                 Certified Breathwork Facilitator and E-RYT 500 Yoga Teacher

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Current Yoga Class Schedule 

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Harbor Square Athletic Club

All Levels Vinyasa Yoga

Wednesday's 10:00 - 10:50m

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Check schedule for other classes I sub on-going.

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Yoga Sanctuary Studio

Check schedule for classes I sub; Vinyasa, Hatha, Bhakti Yoga

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All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed.

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I am also teaching for other teachers around Seattle and North in Edmonds and Lynnwood, so perhaps I will unexpectedly see you in class around town!

 

I am currently offering private yoga instruction and breath work sessions, Chakra Cleanings, Sand Painting and other traditional and indigenous techniques for manifesting the life you want and lightening your load on the things you are ready to release.

 

My offerings combine shamanic teachings, energetic practices, and mindfulness with traditional yoga philosophy offering a profound exploration of the mind, body and spirit. I sometimes use sound through specific high vibrational Tom Kenyon Channeling music, alchemy bowls, Native American drum, rattles, chimes and the voice (chanting), as well as hand gestures (mudras) to set intention and invite in desired energy. 

 

I teach with heart from ease and balance, alive with energy and compassion.

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Always confirm classes on the respective Studio website.

Find past online/live classes to take at home on YouTube at Kimberly Shay Yoga